العربية
Canada is the first producer of peas. It uses green, dry, or powdered leaf or grain powder to make milk instead of cow’s milk or soy milk.
This milk (made from pea flour) and contains a high proportion of healthy proteins and is often the leading dish in those with a desire to lose weight and fashion models and beauty is in the lack of calories.
It works to reduce harmful cholesterol and triglycerides if taken daily in a specific dose.
It also reduces sugar, strengthens the heart muscle, equates high blood pressure with God’s permission, strengthens bones for calcium and magnesium, and prevents constipation because of its richness in soft fibres.
And the most important finding in recent studies .. proved that only 200-250 grams per day is the correct therapeutic dose.
These are added to the main healthy meal dish, preventing stomach cancer, osteoporosis, arthritis and pneumonia.
The latest Canadian study found that this dose prevents Alzheimer’s and acts as an antioxidant for all cells and delays the appearance of wrinkles as it contains a high percentage of carotenoids, phenols and flavonoids, which maintain cell activity with the presence of chlorophyll, which provides the cells with life oxygen.
Some cosmetic companies are currently adding pea juice in face and neck creams to increase the level of skin hydration and stimulate the production of collagen and to benefit from its effect against aging wrinkles!
The best of all is that a cup of 200-250 grams is equivalent to drinking a cup of morning coffee to give energy and recovery in the morning.