Fat-Burning Sleep

We’ve heard of beauty sleep – but how about a lean-body sleep? Researchers say that how much you sleep and quite possibly the quality of your sleep may silently orchestrate a symphony of hormonal activity tied to your appetite. Ghrelin, which is produced in the gastrointestinal tract, stimulates appetite while leptin, produced in fat cells,…

Enlarged Prostate

Enlarged Prostate is associated with age-related changes in steroid sex hormones. After age 40, testosterone declines, and a testosterone variant called Dihydrotestosterone (DHT) and the female-associated hormone estrogen increase. DHT stimulates cell growth and, in turn, prostate enlarged. The symptoms of prostate enlargement are bothering somehow but it can be controlled. Herbal medicines are effective…